Practical Tools for the Awakened Woman

Level 1: Physical Preparation

Awaken Your Inner Healer ✨ Develop Your Guidance System ✨ Ignite Your Purpose

Enroll today for the self guided course taught by Tricia Amara.
REGISTER NOW

Self-Paced Online Course

With
Tricia Amara
Seer, Herbalist, Shamanic Teacher & Visionary Guide

Integrating Plant Medicine with Visioning & Ritual for Physical, Emotional, and Spiritual Resilience.

It's a course like you've never taken before.
Awaken to your power and reconnect with your spirit.

Practical Tools will teach you how to wake up to your fullest power so that you can bring to the world who you are fully meant to be and, in doing so, live an abundantly joyous and connected life.

 The tools are stepping stones from which you learn to trust in your inner knowing. We are each so very powerful and here for a purpose. 

We must accept ourselves and each other to create a new way of being, in oneness with all of life in order to create a new world.

Our journey is to find our own way of being because without knowing that, we can’t live a joyful and flourishing life. With every step you take, the seen and unseen realms will support the comforting and encouraging realization that you are not alone.

Register Now for this Unique Course.

Here’s What You’ll Receive

• 7 video course modules including PDFs of each module presentation
• Extensive handouts, recipes, worksheets, practices, and meditations for each module
• Access to our custom-designed, private and interactive course website
• Online global community
• Special Bonus Visualization to add to your course experience
CLAIM TODAY

This is a course completely tailored to women just like you

Women who are looking to make a difference, to be connected to something bigger, to be living according to divine guidance.

Practical Tools for the Awakened Woman Course is a 3-level course designed for women who desire a deeper connection with Spirit and to begin living from a place of power, courage and resilience. This self-guided Level 1 course will prepare you for Levels 2 and 3. There’s never been a more momentous time than now to step into your greatness and create from your spiritual self, in service.

Physical Preparation

Level 1

Our body is the loudspeaker for the soul. How can we hear what our soul is asking for when we aren’t in touch with our bodies because we are so trapped in our thoughts. Learning how to lean into your intuition begins with body awareness.

Emotional Resilience

Level 2

What old story or identity is holding you down that you need to let go of? The world needs your unique gifts. We need to hear your voice, and that voice won’t be loud and clear if you are holding on to something from the past. We must learn how to recognize real fear vs. fabricated fear and develop clear boundaries, so we have the space to be our authentic selves.

Spiritual Transformation

Level 3

Waking up to the fullest potential of who you were born to be before culture taught you to be something different. Living in integrity with your true self is the only true way to find freedom and joy.

Support & Guidance

Levels 1, 2 & 3

Finding your tribe, a rich community of amazing individuals from all over the world – women who are making a difference in the world. Receive support, unconditional love, and guidance from the natural and spirit worlds. You don’t need to go it alone. Help comes in many forms!

A Message from Tricia

An ancient and ancestral teacher recently reminded me that I have a deep connection with the elements, but in particular, with water. She showed me how through our vibration force field, we can shift the vibration of a person through the water that is in their body, which then releases a new awareness of themselves. This is a unique gift that I am now working with. 

We all have unique gifts, and yet we have varying degrees of awareness about them and how to offer them in service to others. 

I grew up on Maui, at the edge of the ocean. “It is here, on this edge of sand and surf, where I must have developed my need to see the horizon, to look outward as far and wide as possible. My hunger for vistas has never left me.” 

It was where I fell in love with water and where I learned to trust in my capacity to weather the storms of life. 

My heart’s desire is for you to know who you are and what you are here to do and to give to the world.

My life journey has shown me that connecting to nature – plants, trees, animals and elements – connects us to the oneness of the Universe. A oneness that we are part of and can receive guidance and support from. This course is the gateway to opening up a vibrational field that will facilitate your awakening and attune you to the unique pattern that you are and have always been. You’ll remember your soul essence and your connection to all things.

My courses are designed to teach you tools that will awaken your power, voice, and spiritual connection. With vibrant physical and emotional wellbeing, and with intentional connection to Spirit, we feel more alive and live in ‘right relationship’ with self, with others, and all of life.

What previous students have to say:

“We are a culture that has forgotten how to recognize and cross thresholds, let alone how to assist others in such moments of potency. Tricia Acheatel is a true Guardian of the Sacred Threshold, an ally, guide and creatrix of powerful transformational space. She brings a spirit of genuine curiosity, powerful intuition and wisdom of a deeply lived soulful life. In the two decades I have witnessed her work, I have seen people's lives profoundly transformed, and watched how they share what they gained with others. She is grounded and practical, understanding wellness at all levels and how to achieve this. I count myself blessed to have been one of her students when I was starting Shakti Rising, and to still have access to her humor, brilliant guidance and steadfast support.”

SHANNON THOMPSON
Founder, Visionary & Wild Card, Shakti Rising

“Honestly, I wasn't entirely sure what to expect in this program. I truly was not prepared for the shifts I would experience from taking this program. Each and every week, I looked forward to connecting with a truly special group of women that I treasure now forever. I looked forward to the lessons, and the homework tasks provided, and felt such a rush of energy hearing each woman's experience and sharing my own each Thursday. It's truly difficult to summarize how powerful this work has been in my life personally, professionally, and spiritually. Just when I thought I had experienced the highlight of the course, another one seemed to pop up around the corner. I am grateful every day for this experience and can't wait until Level Two becomes available. Whether you have knowledge of herbalism, shamanism, and a sense of spirituality, or not... this course will impact your way of being in the most beautifully profound way. ”

Brittney Pickett, Co-Owner, Glass Cliff Divas Inc.

“”

““When I think of women who have touched my life deeply, Tricia Acheatel rises to the top of the list. Over the past 25 years in which I have known her, the dedication and involvement with women’s health and healing have been a consistent evolution. She brilliantly weaves intellect, compassion and intuition into her calling. Her soul work to empower women is, without a doubt, her passion. Her focus and intent are powerful, yet gentle. She is honest and authentic in her approach to wellness. Her guidance is lovingly spiritual and heartfelt. She has helped me, and countless other women, make profound life choices that impact our wellbeing, allowing us to create healthy habits for leading a more balanced, purposeful life.””

LOLA CLARK
Founder, California Living Creatively

““It mystifies me how paths cross and people meet, and Tricia Acheatel is one of those rare life instructors, who the universe selected to meet me on my journey, and I stand back and just say, "WOW!" Tricia shows you HOW things work, then walks with you on your path, where you fledge. She helped summon an inner life force that was dormant until she presented keys to unlock energy. I never regretted spending the time to do the coursework, nor looked back since. Those nuggets remain dynamic in my daily life. Now many years later I am still becoming. I am honored to have been chosen to learn from Tricia. I am honored to have been an apprentice and I still honor the life-long lessons that I am able to share and hold sacred within myself.””

KIMMI ALVARADO
Plant Deva & Alchemist

Learn More About this Level 1 Course

MODULE 1: Reawaken Your Inner Healer »

Ethnohistorical evidence shows that edible and healing plants were most often gathered by women. It is in the genetic memory of every woman to be a herbalist and a healer. Shamanic cultures teach that there is no distinction between nature and humans – we are connected to all of life. In this module, Tricia will go over the different ways to connect with helping spirits, how plants are a natural portal for women, and why our connection to guidance begins through our physical body.

In this first session, you'll discover:
• How to Ground & Set Intention
• Women as Healers
• Shamanism as a Nature-Based Practice
• Guidance Begins with a High Vibe Body
• Simple 3 Week Cleanse
• Setting Up Your Herbal Medicine Cabinet
• Your First Tonic Herb
• Connection to Your Circle

MODULE 2: Return to Your Eternal Home »

The body is the navigational system for our spirit. You can sharpen your intuitive and psychic capacities by tuning into your body’s sensations. In this module, Tricia will teach you the Body Compass tool, as well as go over the divisions of herbalism and different herbal preparations and tonic herbs for your home apothecary. She will guide the group on a middle world journey to learn about your inner landscape and what is asking to be tended.

In this second session, you’ll discover:
• Basic Shamanic Practices & How to Journey & Questions to Ask
• Journey to Inner Landscape
• Herbology 101: Divisions & Preparations,
• Tonic Herbs
• Your Body Compass as a Navigational Tool
• One-on-one connection with your sisters

MODULE 3: Meet Your Power Animal »

We are each a quadrinity: Body – Emotional Self – Intellect – Spiritual Self. The integration of these is vital to our empowered and joyful experience of life. In this module, Tricia will teach you a quadrinity meditation that you can use to begin each day as an integrated whole. We will journey to meet your helping animal spirit guide to receive guidance and support. Plants for mind-body rejuvenation will be explained that will help your physical body to vibrate at a higher frequency for a deeper spiritual experience of daily life. You will begin writing your life story to understand how you developed your strengths and to reveal your innate and unique gifts.

In this third session, you’ll discover:
• Emotional patterns that drive us – shifting lifelong patterns to feel more FREE
• Limiting thoughts and beliefs
• Your Quadrinity and honoring your Body,
• Emotional Child, Intellect, Spiritual Self
• Quadrinity Visualization
• Keeping your emotions balanced
• Herbs for health, vitality and mind-body rejuvenation to integrate into your daily diet
• Shamanic journey to meet your “power animal,” your helping animal spirit guide
• Writing your life story to understand your innate gifts

MODULE 4: Your Sacred Spiritual Self »

Your Spiritual Self is the pure energetic being that you are and have always been. This is the essence of your true self. In this module, Tricia will guide you on a journey to your Spiritual Self for guidance about your life. You will learn about creating sacred space and the use of ceremonial herbs, aromatherapy, and tools for deepening your daily spiritual experience, as well as creating an altar and blessing tree ceremony. You will work with a partner to clarify your True Self and your innate gifts and strengths. Tricia will teach you a morning self-compassion meditation.

In this fourth session, you’ll discover:
• Your Spiritual Self
• The Story of how your life unfolded to reveal your True Self
• How to create sacred space
• Plants for purification and protection, for altars and healing spaces
• Aromatherapy for visioning and sacred space
• Making a smudge bundle
• A morning self-compassion meditation
• Blessing Tree Ceremony

MODULE 5: Freedom from Limiting Thoughts & Patterns »

Emotional patterns such as limiting beliefs can trigger us and block our power and connection. In this session, we will be attending to the blocking attitudes and beliefs that prevent us from fully using our creative potential. It is important to combine both our journey work with releasing blocks so that we are not working against our openness to all life. This session will help you discover the core blocking beliefs and patterns that keep you from tapping into your full potential. We will perform a powerful fire ceremony to release that blocking belief into the fire to be transformed into love and light. Tricia will discuss herbs for healthy digestion, essential or emotional balance.

In this fifth session, you’ll discover:
• What your emotional child is asking for
• Your core limiting beliefs and patterns
• Honoring Your Essential Self
• How to utilize a burn ceremony for releasing that which no longer serves
• Why healthy digestion is essential to balanced emotions
• Tonic digestive herbs and formulas
• How to journey to a helping spirit and receive a healing
• The power of utilizing a ‘sit spot’ for cultivating awareness

MODULE 6: Your Unique Gift for the World »

Many indigenous cultures share the belief that each individual is born with “original medicine” or unique genius – the gifts, talents, passions, that make us who we are as unique beings. Your original medicine has been with you, always. You were born with original medicine; it’s the blueprint of your soul and destiny. You’ll claim your Spirit Name, your medicine, and the theme of your quest. We will discuss the value of fear in noticing the ego. Fear and a sense of well-being are both essential to the human experience. Plant allies for well-being will be discussed and Tricia will lead a journey to your future life for insight and vision.

In this sixth session, you’ll discover:
• The essence of who you were born to be
• Connection with your superpower and how it shows up in your daily life
• Your medicine name and the theme of your quest
• A glimpse at your future ideal life
• Plant medicines for overall well-being and immunity
• How fear is an ally and guide
• A new level of spiritual sovereignty

MODULE 7: Co-Create Your Tribe of Women »

In our final session we will deepen our sense of community. Eco-philosopher Joanna Macy speaks of the Three Dimensions of the Great Turning: slowing down, creation of sustainable structures, and creating community to practice shifts in consciousness. Community is critical for creating the change we want to see. Tricia will lead us on a journey to our community of women – past, present and future, where we will set powerful intentions for a new humanity. You will also wrap up the herbalism portion of Level I by learning about backyard medicine that will empower you to find common healing plants right outside your door. We are surrounded by precious plants that offer us the healing of their medicines.

In this seventh session, you’ll discover:
• Why being part of a community gives us a sense of belonging and enables us to share personal relatedness and support perpetual growth of ourselves and each other
• Plant communities as an ecological model
• How to hold the container of community with your intention
• Locally abundant wild and cultivated medicinal plants
• Backyard herbalism
• How to transform medicinal plants into different remedies
• Ways to honor and deepen your connection with the land on which you live

PLUS: You'll Receive This Bonus Visualization

Root Chakra Guided Meditation

This meditation is ideal if you are feeling anxious or worried. 

The root chakra is located at the perineum and encompasses the pelvic floor and the first three vertebrae in your spine. The reason being is that it will support and feed all your other chakras. 

The root chakra is known as the foundation of your Self, and it is important to have a firm, solid foundation. 

A balanced root chakra feeds our senses of security, safety, and stability and gives provides for our emotional needs – a feeling of being accepted and a sense of belonging. 

The root chakra is our body’s connection to the Earth. Stabilizing your root chakra means you will feel more at home within yourself and less likely to feel worry and fear. Feeling more grounded and stable. So helpful and essential during times like what we are experiencing right now.

Tricia will guide you through a visualization that will help you connect with, open, and balance your root chakra. Many more practical tips and tools are also provided.

Practical Tools for the
Awakened Woman:

Level 1: Physical Preparation

Tricia Amara

Founder and CEO of The Institute for Higher Knowing®

Tricia Amara, is a leading expert on teaching women how to access their inner wisdom, develop self-confidence, and create with conviction – to shape a life of meaning. Her unique approach blends shamanism with herbal energetics, and tools for developing habits that support joy and fulfillment. She teaches a unique set of tools that facilitate women in awakening their intuitive capacities, connect to spiritual guidance, and becoming about their unique calling. “Tricia is a voice that is reawakening the feminine soul of humanity.” The bestselling author of Rooted in Purpose, Tricia is a healer and "seer" who's work reflects her 30-year career in herbal medicine, transformational and transformational coaching, energy work, and shamanism. Practical Tools for Awakened Women is Tricia’s offering for evolutionary leaders, "lightworkerpreneurs," and visionaries who are wanting to step into their sovereignty, clarity, creativity, magnetic power, and purpose, so they can lead from a place of heart-centeredness and be seen and heard as a voice of the world. Tricia is passionate about co-creating and collaborating with women across the globe through the work of The Institute for Higher Knowing, a teaching hub where global changemakers are working together to carry the flaming torches that will guide the evolution of a new humanity.

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Awaken Your Inner Healer ✨ Develop Your Guidance System ✨ Ignite Your Purpose

Resilience. Our inner capacity to trust ourselves.

More than ever, the fear and uncertainty of these times are asking us to step into a greater sense of ourselves. Learning to trust in your inner knowing means you won’t get knocked all over the place or feel the need to look to others for answers. The world is asking each of us to step up and meet what’s needed with our gifts, our joy, our ideas and our wholeness.

What is your expansive capacity to live into your fullest power?

How awake are you to who you are fully meant to be?

We are each so very powerful and here for a purpose. We must accept ourselves and each other to create a new way of being, in oneness with all of life in order to create a new world. Our journey of awakening is to find our own unique way of being and serving because without that knowledge we can’t live joyful and flourishing lives. This assessment will help you understand where you are on this journey on every level of YOUR quadrinity.
TAKE ASSESSMENT